Embracing the Algarve

Embracing the Algarve lifestyle during the low season in Portugal is a fantastic experience. This time of year, from October to April, unveils a different side of this coastal region, where outdoor enthusiasts, water lovers, cyclists, and those seeking a more relaxed pace of life can all find their niche. Here’s a deeper dive into the diverse activities and attractions that make the Algarve so appealing during this season:

Outdoor Activities: The Algarve’s mild winter climate and reduced sun exposure create an inviting environment for outdoor enthusiasts. The region’s hills provide a unique backdrop for outdoor pursuits, particularly running. The terrain demands not only endurance but also repeatable leg strength, making it a favourite destination for trail runners. Races like the Nazares Meia Marathon and the Trail Floria Faria offer challenging courses that wind through picturesque landscapes. As the sun’s intensity diminishes, these races become a delightful way to explore the Algarve’s natural beauty without the worry of overheating.


The Algarve boasts a variety of coastal walks, catering to hikers of all skill levels, each offering its unique charm. Here are some of the best coastal walks in the region, classified from easy to difficult:

  • Praia Dona Ana to Ponta da Piedade (2 km – Easy): Starting at Praia Dona Ana in Lagos, this leisurely stroll offers panoramic sea views and the opportunity to explore the famous rock formations at Ponta da Piedade.
  • Benagil Cave Walk (5 km – Moderate): Depart from Praia de Benagil to witness the mesmerising Benagil Cave. This walk is moderately challenging, involving some uneven terrain, but the captivating cave is well worth the effort.
  • Alvor Boardwalk (5 km – Moderate): This wooden boardwalk takes you through the Ria de Alvor Nature Reserve, offering bird watching opportunities and peaceful coastal views. It’s a gentle walk suitable for most hikers.
  • Seven-Hanging Valleys Trail (12 km – Moderate to Difficult): Starting in Carvoeiro, this challenging hike meanders along the cliffside, passing through seven valleys with dramatic views and hidden beaches. Some sections require a good level of fitness.
  • Rota Vicentina – Fishermen’s Trail (125 km – Difficult): For the adventurous, the Fishermen’s Trail on the Rota Vicentina covers a long stretch of the Algarve coast, from Porto Covo to Cabo de São Vicente. It’s a demanding trek with varied terrain, but it offers unrivalled beauty and a true sense of exploration.


These coastal walks in the Algarve allow you to immerse yourself in the region’s natural splendour, from easygoing strolls with breathtaking scenery to more challenging adventures for the avid hiker. Each route reveals a different facet of the Algarve’s coastal allure, making it a destination cherished by nature lovers and outdoor enthusiasts alike.

Water Sports:

For water sports enthusiasts, the Algarve becomes a surfer’s paradise from September onwards. Beaches like Praia de Faro, Lagos, Albufeira, and Luz offer waves suitable for both beginners and intermediate surfers. The calmer waters in the early low season months are perfect for those looking to learn or improve their skills. However, it’s in Nazaré, the renowned home of some of the world’s biggest waves, where the ocean’s power truly takes centre stage. The colossal waves crashing onto the cliff-lined coastline are awe-inspiring and attract adrenaline junkies from around the world. Even if you’re not a surfer, witnessing these massive waves is an unforgettable experience.



Cycling enthusiasts will find the Algarve a hidden gem. The Volta ao Algarve, or Tour of the Algarve, stands as Portugal’s most prestigious cycling race and is a highlight for professional riders. Celebrating its 50th anniversary in February 2024, this event attracts elite cyclists from across the globe. The region’s relatively undiscovered status in the cycling world means that with a little exploration, you can uncover pristine routes and breathtaking landscapes. Local cyclists and coaches are often more than happy to guide you to the best paths, offering you a chance to experience the Algarve’s countryside at your own pace.


If you’re more inclined towards social fitness activities, the Algarve has plenty to offer. Clubs like the Campus and Gambelas Tennis Club provide excellent facilities for improving your Padel technique. What makes this experience special is the opportunity to join in on the local competitions and leagues. These events not only keep you active but also provide a chance to connect with both locals and expatriate residents who share your passion for Padel. The camaraderie and friendly competition add a social dimension to your fitness routine.

Beyond Sports:

The allure of the Algarve goes beyond sports and fitness. Its scenic beauty, rich history, and charming villages offer ample opportunities for exploration. During the low season, with fewer crowds, you can truly immerse yourself in the local culture. Stroll through cobblestone streets, visit historic sites, and savour traditional Portuguese cuisine at cosy restaurants. The Algarve’s authenticity shines through during this time, allowing you to connect with the region on a deeper level.

The Algarve’s low season offers a diverse range of activities and experiences that cater to every taste and interest. Whether you’re a sports enthusiast seeking adventure or someone simply looking for a serene escape, this region has something for everyone. The mild climate, stunning landscapes, and warm hospitality of the Algarve create an environment where you can embrace the best of what Portugal’s southern coast has to offer.